We all know Ireland for its stunning greenery and all-around good vibes, but did you know it’s also home to some seriously epic spots for sea swimming? If you love a good adrenaline rush surrounded by breathtaking nature, then this is your go-to guide.  Get ready to rock your swimsuit, slather on that sun cream, …

The Best Sea Swimming Spots in Ireland Read More »

We explain everything you need to know about how to properly use a massage gun to aid your muscle recovery.

We understand the need for comfort when exercising and your underwear is a huge part of that. Here’s how to choose men’s underwear for exercise.